What food am I sharing today, breakfast. It's my favorite meal of the day becauseI love, no, I adore eggs! I know they aren't for everyone, some just can't stand them and that's okay as long as you don't mind that I love them. I seem to thrive very well on a high protein diet. I've been a vegetarian and even vegan at one time but I had a very hard time maintaining my health and metabolism on those particular diets, even when I follow the very best recommendations. I still work very hard to eat cruelty free and choose the animal proteins I eat very carefully!
Lately my eyes have been very dry! My eye doctor suggested I up my Omega 3s so I'm working hard to put foods rich in fish oils in my diet. That inspired yesterday's breakfast, Kippers and Avocado to enhance my regular morning breakfast burrito. I used Tofutti style cream cheese a leftover from my veggie days (not literally LOL.) I came to prefer its slightly less rich taste to the original style. Also added homemade chili sauce. It might not look super appetizing but it was delicious!
Today's Breakfast, a lovely and simple Frittata with fresh Parmesan, Avocado and Tomatoes from the garden, heavenly! Whats on your table?
Lunch Today - Was out with my Hubby, Black Bean Veggie Burger with Caramelized Onion
Dinner Today - A bowl of Special K Vanilla with Almonds
Lunch Yesterday - Sushi
Dinner Yesterday -A bowl of Special K Vanilla with Almonds
Come on over to Food For Thought Thursdays and link up to share!